Anti-fatigue mats can help to enhance the wellbeing of your employees. – Standing on a hard floor for prolonged periods without anti-fatigue matting can cause pain and discomfort in the lower legs, feet and back. Fatigue reduces concentration and therefore productivity. An anti-fatigue/anti-stress mat is the ideal remedy for this.
Standing still for a prolonged period is very unhealthy because our bodies are made to be in constant motion. Apart from headaches, back pain is one of the most common source of pain worldwide and it is one of the leading causes of fatigue.
Anti-fatigue mats do not only make you comfortable in your workplace, but they also have a significant impact on your overall health by improving your circulation. When you stand on your feet in a static position for too long your muscles become constricted and thus the blood flow is reduced. This leads to a state where your heart works harder to supply blood to the constricted areas.
The Benefits of Anti Fatigue Mats
- Anti-fatigue mats provide better resistance and shock absorption. Almost every business has concrete floors which can damage your legs and joints because they do not provide any resistance or shock absorbency. The number of people that experience lower leg pain is increasing because they are required to stand on that kind of flooring for extended periods of time
- Anti-fatigue mats provide better circulation for your body reducing the stress on the whole body allowing your blood to flow without any restrictions thus reducing fatigue in the process
- Anti-fatigue mats reduce compression of the spinal cord. Those long-standing hours affect your spine significantly. When you are standing constantly, your back muscles and spine do all the work in keeping your body straight. Standing on an anti-fatigue mat as they reduce spinal compression by up to 40%